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๐“๐Ž๐ ๐Ÿ’ ๐„๐’๐’๐„๐๐“๐ˆ๐€๐‹ ๐“๐‘๐€๐‚๐„ ๐Œ๐ˆ๐๐„๐‘๐€๐‹๐’ ๐…๐Ž๐‘ ๐Ž๐๐“๐ˆ๐Œ๐€๐‹ ๐‡๐„๐€๐‹๐“๐‡

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๐‚๐จ๐ฉ๐ฉ๐ž๐ซ: Copper is an essential trace element present in all body tissues. It works with iron to help the body form red blood vessels, nerves, immune system, and bone health. It also aids in iron absorption. It used as the manufacture of various ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ž๐ง๐ณ๐ฒ๐ฆ๐ž๐ฌ in the body.

๐’๐ž๐ฅ๐ž๐ง๐ข๐ฎ๐ฆ: Selenium plays a critical role in ๐ฌ๐ž๐ฑ๐ฎ๐š๐ฅ ๐๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ฆ๐ž๐ง๐ญ, ๐ญ๐ก๐ฒ๐ซ๐จ๐ข๐ ๐ก๐จ๐ซ๐ฆ๐จ๐ง๐ž ๐ฆ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฌ๐ฆ. DNA synthesis and protection from oxidative damage and infection. It works with vitamin E as an antioxidant.

๐Œ๐š๐ง๐ ๐š๐ง๐ž๐ฌ๐ž: Manganese helps activates man enzymes in metabolism and other chemical processes in our body. It ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐š๐ง๐ ๐š๐ฆ๐ข๐ง๐จ ๐š๐œ๐ข๐ ๐๐ข๐ ๐ž๐ฌ๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ฎ๐ญ๐ข๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง. It works as a cofactor in ๐๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ฆ๐ž๐ง๐ญ, ๐ซ๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐จ๐ง, ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐จ๐ง, immune response and regulation of brain activity.

๐‚๐ก๐ซ๐จ๐ฆ๐ข๐ฎ๐ฆ: It regulates blood sugar and cholesterol, improves insulin sensitivity. It ๐ž๐ง๐ก๐š๐ง๐œ๐ž๐ฌ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง, ๐œ๐š๐ซ๐›๐จ๐ก๐ฒ๐๐ซ๐š๐ญ๐ž ๐š๐ง๐ ๐ฅ๐ข๐ฉ๐ข๐ ๐ฆ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฌ๐ฆ ๐š๐ง๐ ๐ซ๐ž๐๐ฎ๐œ๐ž๐ฌ ๐ญ๐ก๐ž ๐ซ๐ข๐ฌ๐ค ๐จ๐Ÿ ๐ก๐ž๐š๐ซ๐ญ ๐๐ข๐ฌ๐ž๐š๐ฌ๐ž๐ฌ. It increases the ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ฆ๐š๐ฌ๐ฌ ๐š๐ง๐ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ.


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  • Nice information

    kuldeep singh on

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