Vitamins and minerals act as cofactors for repairing muscle tissue and energy production.

An athlete or a gym-goer has special nutritional and dietary requirements. And that’s where supplementation and nutrition come into play.

Vitamins and minerals act as cofactors for repairing muscle tissue and energy production.
𝐑𝐢𝐛𝐨𝐟𝐥𝐚𝐯𝐢𝐧(𝐁𝟐): It supports energy production and reduces the waiting time for muscle recovery.
𝐍𝐢𝐚𝐜𝐢𝐧(𝐁𝟑): It gives you a better pumps. It promotes the metabolism of glucose and supports healthy hormones production.
𝐏𝐲𝐫𝐢𝐝𝐨𝐱𝐢𝐧𝐞(𝐁𝟔):
Promotes red blood cell production and healthy levels of metric oxides, skyrockets performance and endurance.
𝐅𝐨𝐥𝐢𝐜 𝐀𝐜𝐢𝐝(𝐁𝟗):
Critical for muscle growth.
Benefits synthesis of new cells.