English  हिंदी में देखे 

Top 5 Vitamins and Minerals for healthy muscles

Posted by OneStop. Fit on


𝐄𝐬𝐬𝐚𝐭𝐭𝐨𝐯𝐢𝐭𝐞 𝐌𝐞𝐧 topped with 5 Vitamins and Minerals for healthy muscles.
𝐁𝐢𝐨𝐭𝐢𝐧: Converts Macronutrients into energy. Functions as coenzymes and take part in synthesizing fatty acids.
𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐂: Essential for growth and repair of tissues in all parts of the body. It prevents cellular damage caused by free radicals and helps keep Testosterone high.
𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐃: Helps increased muscle growth and strength, also increased the absorption of Calcium.
𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐁𝟏𝟐: Essential for the production of Red Blood Cells and transport of oxygen in the body. It helps in the metabolism of proteins and fats.
𝐑𝐢𝐛𝐨𝐟𝐥𝐚𝐯𝐢𝐧(𝐁𝟐): Helps in the Breakdown of glucose and fatty acids to provide energy for muscle growth. It helps in the development and functions of blood cells and other vital organs.


Share this post

← Older Post Newer Post →

Leave a comment

Please note, comments must be approved before they are published.